Print ready files
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Go to the color palette (F6) and set the CMYK sliders as shown, then apply the new color to the appropriate rich black elements.
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Go to Edit / Colors and click on New. Set Model to CMYK, deselect spot colors, input the proper CMYK values, and click OK. Then click Save, and apply your new color to the appropriate rich black elements.
How to Set CMYK Black Values
To set CMYK values in Photoshop / Illustrator / InDesign:

To set CMYK values in QuarkXpress:
